Irina

Irina has been guiding fitness enthusiasts for over 10 years. She specialises in Tabata — the high-intensity interval method that transforms your body and endurance in just minutes a day — as well as Body Art, a holistic discipline combining strength, flexibility, and mindful breathing, and Lady Latino, an expressive dance workout designed exclusively for women. Her teaching philosophy is simple: every body is capable of more than it thinks. Irina creates a safe, motivating environment where beginners feel welcome and experienced athletes find new challenges. Her warm energy and precise technical guidance have earned her a loyal following of students across all fitness levels. Outside the studio, Irina is passionate about nutrition, recovery, and helping people build sustainable healthy habits for life.